I invite you to turn the page and embark on this journey of self-discovery and empowerment with me.  Today, we're diving into the "R" from CARE, which stands for Ritual. We'll explore the various types of rituals, from religious traditions to personal practices. Discover how rituals can help you slow down, reflect, and create meaningful connections with loved ones and yourself.

I'll share my morning ritual that helps me reconnect with my body and align my frequency with the universe. We'll also discuss the role of vibration and how you can change your state through various tools, like dancing, meditation, or simply taking a walk.

I’ll explain how you can do a body scan to help you release unnecessary rituals and make room for positive change. By dedicating time for radical acts of self-care like these, you give yourself permission to step into your power and inspire others to do the same.

We're flexing our new muscles, taking the time to slow down, and tune in to our true desires. So, grab a cup of tea, light some candles, and get ready to transform your life from within. Let's get lit together and create the change we want to see.


We have visual aids to enhance your understanding. Don't forget to download our free CARE guide to follow along!
goddessprocess.us/podcast
YouTube: youtube.com/channel/UCzKDEhWiibmTChcr_logoHQ

For more of Amber J and info on Women on Fire, visit goddessprocess.us