Welcome to The Positively Healthy Mom Podcast! I'm thrilled to introduce my longtime friend, Jonny Pardoe, joining us all the way from England. 🌍✨

 Host of the Self-Esteem and Confidence Mindset Podcast and Men's Mental Health and Growth Podcast, Jonny is passionate about helping others understand the difference between self-esteem and confidence. 💡✨  In his words, self-esteem is all about how much you like yourself, beyond achievements and accolades. 🪞 

Confidence, on the other hand, is the trust you have in your ability to do something. 💪 Both are connected but uniquely important in shaping how we approach life.  Stay tuned for his insights on how moms can rediscover their self-worth and build confidence in today’s episode of The Positively Healthy Mom Podcast

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