Self Talk #1 - Sleep (Waking Up Early, Bed Times, Morning Routine) - Andrew Walsh

Update: 2020-09-04

Description

This is episode one of my first ever self talk series. I wake up Monday through Friday at 3:30 AM. I am constantly bombarded with questions like, what time I go to bed? How am I able to wake up so early? What do I do when I wake up?

So I decided to create this sleep episode. I fully break down why I wake up so early, what time I go to bed, and share about my morning routine and how it helps me get energized first thing in the morning to #wintheday !

This is a quick and fast episode I hope you get some value from it and if you do like it please share it with your friends. Thank you so much.

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Self Talk #1 - Sleep (Waking Up Early, Bed Times, Morning Routine) - Andrew Walsh

#box-pro-ellipsis-176630095680965{-webkit-line-clamp:2;}Self Talk #1 - Sleep (Waking Up Early, Bed Times, Morning Routine) - Andrew Walsh

Self Talk #1 - Sleep (Waking Up Early, Bed Times, Morning Routine) - Andrew Walsh

Andrew Walsh

Self Talk #1 - Sleep (Waking Up Early, Bed Times, Morning Routine) - Andrew Walsh