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Self-care - what?

Self-care - what?

Update: 2022-11-09

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We've been talking about self-care and have defined it but what the hell do you DO for self-care?

Today's episode breaks that down for you and gives you 10 ideas to start your own list.

Grab your freebie here - https://www.subscribepage.com/s4z8s5

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Self-care - what?

Self-care - what?