Self-isolation and Mental Health
Update: 2023-08-17
Description
Learn about the detrimental effects of the loneliness epidemic, the risk factors of self-isolation, and the importance of social connection for our overall well-being. From combating loneliness to prioritizing self-care, explore ways to nourish your social needs and establish lifelong friendships.
Join Caneel as she discusses the impact of loneliness on our mental and physical health, and shares insights into how the remedy to the loneliness epidemic starts with compassion. Don't miss this episode on mental health, self-compassion, and the power of conscious choice in finding healing and happiness.
For complete show notes and additional resources, visit allowedpodcast.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
