Can I Recover On My Own?

Joe Ryan is a Certified Peer Support Specialist who knows trauma because he’s lived it and learned to live beyond it.  Joe has been on a lifelong journey to overcome trauma, shame, and the demons that plagued him from early in life. Joe is turning his mission outward, helping others conquer their traumatic experiences through his podcast (“It’s Not You, It’s Your Trauma“) and one-on-one coaching.

- Website: https://joeryan.com

- Instagram: https://instagram.com/joeryan

- Subscribe: https://joeryan.com/subscribe/

- Coaching: https://joeryan.com/coaching/

Drew Linsalata, creator and host of The Anxious Truth. I am a full time graduate student in clinical mental health counseling on the way to being a licensed therapist. I’m an author, a speaker, and proud to be both an educator and advocate in the anxiety, anxiety disorder, and anxiety recovery community. I am also a former sufferer, having struggled with anxiety disorders and clinical depression for more than 25 years of my life before finally fully recovering around 2008. 

- https://theanxioustruth.com/