We are so excited to air our last podcast of the year and of 2018. This Life Changing Conversation is with Sara Milne Rowe, Author of The Shed Method and Founder of Coaching Impact as well as a leading Performance Coach.

Neil had a really fascinating conversation with her about her SHED Method - a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you. Sarah explains how every day, we are bombarded with from what we watch to how we take our coffee, from whether to change jobs or put a deposit on a house. So many decisions, that we are in fact getting worse at making them.

We hope you enjoy the last episode of the season and we will be back in the new year with season 3!

To look into getting Sara's book please click here: https://amzn.to/2ExCOpq or visit http://www.coachingimpact.co.uk