DiscoverSanity Sessions: Real TalkSesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series
Sesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series

Sesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series

Update: 2024-01-30
Share

Description

What's going on gang!!  We are back on the couch! With the 3rd Installation in our 4 part-series that looks at healing trauma through the practice of self-compassion.  This week we delve into forgiveness. Get your pen and paper for that homework!

Refences: Dr. Kristin Neff: Self-Compassion

Check out Dr. Dawn's youtube channel! Don't forget to subscribe!

Join the Sane Gang by texting 'sanegng' to  41372 and get automatic updates on podcasts, digital downloads and other promotions
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com  www.halainc.org

Support the show

Support the show
BuyMeaCoffee

Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series

Sesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series

Dr. Dawn Gullette Crosson, Psy.D