Special Episode!

This is the audio from the first session of the 3-Part live video series  I'm hosting on Achieving High Life Satisfaction for Women Physicians.

This session we focused on some of the areas that are most responsible for the higher level of burnout and lower levels of professional satisfaction for women physicians compared to our colleagues who are men. 

• We went through an evaluation instrument for measuring self-compassion and self-trust, which are necessary parts of overcoming Impostor Syndrome.
• We did an exercise for Identifying and then deciding how to reduce Invisible Labor, and discussed how this can help alleviate role strain, which is another contributor to burnout that affects women physicians disproportionately. 

If you haven't signed up for the series yet, it's not too late!  The third and final session is this Thursday the 30th at 7pm central time. I'll be talking about the importance of meaning and purpose in achieving high life-satisfaction, as well as the details of my upcoming group course that will open for enrollment next week. 

(I'm never a hard seller, but I think that having a supportive group of women who understand your struggles and work together to help each other grow is one of the most valuable things you can do for yourself, and that's one of the main benefits of this course.)

If you can't attend session 3 live, you'll get access to the replays as well as our private facebook group.

Another perk to signing up is that you'll get the details for how to participate in the GIVEAWAY! - I've got a box full of books and other fun things I love, for one lucky participant!!

you can sign up at https://rebeccalauderdalemd.lpages.co/video2021