In this session Zak and Stephen talk about when is enough, enough? When do we as humans stop and say, I'm ok now, I don't need more.

They also talk about good scheduling for life, and also core negative beliefs.

Zak sets Stephen some tasks. Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where
the opinions expressed by our presenters are entirely their own. We
believe in fostering an environment that values intellectual diversity,
enabling our presenters to share their unique insights and viewpoints.
It is crucial for our audience to recognize that the opinions
articulated during the course of this program are those of the
individual presenters and do not reflect or represent any other
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If you wish to contact Zak Powers please go to
www.berginpsychological.com

If you wish to contact Stephen Dalton go to www.stephendaltonvo.com

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