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Alan Wallace Shamatha Teachings
Fall 2010
Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration
Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration
Update: 2010-11-19
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Description
Alan offers some brief remarks on the 5 Dhana factors, as well some of the possible implications of Buddhist mindfulness on memory loss associated with aging. This is followed by a silent meditation.
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