Setting Goals that Make You Feel Good
Update: 2023-11-27
Description
In this episode, we discuss how to set positive, fulfilling, and effective goals. This motivational guide suggests several strategies for successful goal setting and provides practical advice on crafting goals that lead to achievement, joy, and self-satisfaction.
00:02 Introduction and Thanksgiving Recap
00:53 Transitioning into December and Setting Goals
01:20 The Art of Crafting Goals
02:30 Introducing the PAC Acronym for Goal Setting
06:46 The Importance of Flexibility in Goal Setting
10:10 Focusing on the Process, Not Just the Outcome
12:54 Setting Short-Term Goals and Planning Frequently
13:55 The Baddie Gold Grid: A Practical Planning Tool
16:19 Conclusion and Homework for the Next Podcast
Comments
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