In today’s episode, Payal shares her approach to setting non-restrictive and healthy boundaries. Payal acknowledges the difficulties of setting firm and restrictive boundaries, especially as an empath. However, she also recognizes the freedom and benefits that healthy boundaries can create. Tune in to this episode as Payal walks you through a soft, gentle, and flexible approach to setting healthy boundaries so that you can protect your energy.

Today on The Unapologetic Woman: 

• Why empaths justify putting themselves on the backburner
• The importance of setting parameters as a leader
• How the cycle of giving affects empaths
• Setting healthy boundaries and preserving your time
• How discomfort helps you grow

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You can connect with Payal on Instagram and LinkedIn.

Payal is a human behavior expert, speaker and women entrepreneurs leadership coach who empowers leaders to create a company team culture they are proud of just as much as the mission and impact their business is making in the world. She has 10+ years as a former clinical therapist and as a global leadership development consultant, having worked with fortune 500 companies, to now ensuring no woman entrepreneur feels alone in her journey as a leader and equipped with strategies, tools and the mindset to empower a high performing team and happy team.