So you've just started full-time online coaching. Your days have freed up but you're struggling to find a structure or routine that works for you. Sound familiar? 

This week, Tara chats to Domenica (aka @dom_wildsidefitness) about how she structures her weeks, her transition into coaching full-time and so much more!

KEY TAKEAWAYS

1. Creating a safe and supportive environment for clients is essential for building trust and helping them open up about their struggles.


2. Finding a balance between work and personal life is crucial to avoid burnout and maintain overall well-being.


3. Empowering women and promoting strength and femininity can be a powerful message in the fitness industry. Having a routine and structure is important in running an online personal training business.


4. Setting non-negotiable tasks and having a clear direction for each day or week helps maintain focus and productivity.


5. Consistency and self-development are key to building a successful coaching business.


6. Avoid comparing yourself to others and stay focused on your own path. 

CONNECT WITH DOMENICA: 

Instagram

Podcast

HOW YOU CAN SUPPORT THE SHOW:

• Subscribe, Rate & Review on Apple Podcasts


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• Recommend the show to someone who might enjoy it!

USE CODE: AWPTPODCAST for $200 off our AWPT 8 WEEK COURSE

CONNECT WITH US:

@awpt_university

@hiit_it.fitness

@kaylaleephysio