DiscoverMomaBears Mental HealthSetting boundaries as a mom
Setting boundaries as a mom

Setting boundaries as a mom

Update: 2023-12-04
Share

Description

Todays episode is for the mommas that struggle with setting and holding healthy boundaries, with the Christmas season coming up I thought this was an important one to cover. Today I talk about boundaries and how we as moms can set and hold our boundaries and how we can figure out what boundaries need to be set and sometimes we may need help doing this from our spouse or friend

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Setting boundaries as a mom

Setting boundaries as a mom