In this spicy and refreshingly honest episode of The Doula and The Doc, we’re joined by sexologist Laura Miano to talk about something most people don’t discuss after kids - sex and intimacy.

From hormonal rollercoasters and body image shifts to the sheer exhaustion of parenting, we explore why intimacy can take a hit—and how to start feeling connected again, both physically and emotionally.

We cover:

💞 Hormones, healing, and the new relationship with your body

🧠 The emotional blocks that can get in the way of desire

🗣 How to communicate with your partner when the spark feels more like a flicker

🔥 Practical tips for reigniting connection—without pressure or shame

This is a must-listen for anyone who's ever wondered, "Is it just me?" (Spoiler: it’s definitely not).

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