In Episode 47 of Zen & Now, we sit down with the remarkable Shainaaz Dawood Singh, whose story of strength and transformation will move you to your core.

Adopted at the age of 6, Shainaaz faced a childhood marked by emotional and physical abuse, bullying for her dark skin and body image, and the pain of feeling like she didn’t belong. Despite these hardships, she chose not to let her trauma define her. Instead, she turned her wounds into wisdom—creating a safe and empowering space for others to heal, be seen, and be heard.

In this deeply vulnerable and inspiring episode, we explore:

🔥 The emotional reality of being adopted later in life

🔥 How colourism and body-shaming shaped her early identity

🔥 Her healing journey through inner work and self-love

🔥 Why she now helps others confront shame and reclaim their power

🔥 Her powerful message for those who feel "not enough"

This is more than a survival story—it’s a story of radical self-acceptance, courage, and community-building.

🎧 Listen, subscribe, and share if you believe in the power of storytelling to transform lives.

Follow Shainaaz here: 

https://www.facebook.com/ShazzyD12/

https://www.instagram.com/btbvoy_foundation/

https://www.instagram.com/1nfinitely_me/

Follow me from the link:

https://link.space/@buddhaknows  

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