Shame, Self Judgement and Data Points
Update: 2024-09-24
Description
24/09/2024
Present and Sober Podcast
Episode 167
Shame, Self Judgement and Data Points
Have you ever felt the weight of self-criticism and shame holding you back? In today's episode of Present & Sober, we dive into the intricate dance of these emotions, finding acceptance, and cultivating lasting change!
Check out the info for Sam's men's retreat...
Here.
Ellie's small group...
Here.
Have you ever felt the weight of self-criticism and shame holding you back? In today's episode of Present & Sober, we dive into the intricate dance of these emotions, finding acceptance, and cultivating lasting change!
Check out the info for Sam's men's retreat...
Here.
Ellie's small group...
Here.
Now you can buy some Present and Sober merch 😎😎😎
Don't forget to...
- Leave us a review 😊 on your fave podcast player!
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
- Check out the YouTube channel - https://www.youtube.com/@presentandsober
- Catch Sam on TikTok - @presentandsober
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.
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