How do we love ourselves as we are? How we feel about ourselves as gay men, our self-worth and sexuality. How do we deal with shame and celebrate ourselves? How can we explore kink and BDSM in a healthy and self-empowering way? How to be a mess in progress and stop chasing perfectionism.

Sex and spirituality - can they meet?

In this conversation meditation teacher Nick Kientsch and life coach and author of 'The Perfect Gay' Phil Poole discuss how we can find a more joyful way to be authentic and fully expressed. We explore kink, fetish, spirituality and Buddhism in this wide ranging conversation.

For Nick events see: https://bookwhen.com/evolvingminds

Phil's Kink website is: Website on 24/7 slavery and power exchange (https://masterslavelifestyle.com/)

Phil's Queer coaching is: https://courageto.be/

Phil's book: The Perfect Gay: The Perfect Gay Book | Approval free, Pride Filled (https://courageto.be/book)

Phil's instagram: Phil - Coach (@confidenceandkink) • Instagram photos and videos (https://www.instagram.com/confidenceandkink/)