Shame spirals

Update: 2023-08-28

Description

Today's episode is all about the experience of shame - why feeling shame is common with survivors of childhood sexual abuse, why feeling shame is NOT justified, and what you can do if you can't seem to shake feeling shame.

Comments

In Channel

We are more than our trauma

2023-11-1214:42

Trauma Drive

2023-09-2715:55

Shame spirals

2023-08-2822:13

Fawning - the lesser-known trauma response

2023-08-1614:21

Why is my body always in so much pain?!

2023-07-3113:46

Dissociation

2023-07-1711:57

Flashbacks

2023-07-1018:18

Other trauma treatments

2023-06-2620:08

EMDR

2023-06-1219:28

Exposure Therapy 101

2023-05-2626:16

Treatment for symptoms related to childhood abuse

2023-05-2416:45

The History of Childhood Sexual Abuse

2023-04-2438:48

The Aftereffects of Childhood Sexual Abuse

2023-04-1127:04

The Impact of the Abuse

2023-04-1133:30

My Story

2023-04-1119:55

Defining Childhood Sexual Abuse and Statistics

2023-04-1116:44

00:00

#box-pro-ellipsis-176675728897899{-webkit-line-clamp:2;}Shame spirals

Shame spirals

Jessica Heil

Shame spirals