Shape up for the Summer: Food & Fitness Tips from the Experts
Update: 2014-06-03
Description
Summers Here and Host Havilah Malone brings you tips from the Experts on how to get in Shape while eating great and having fun!
Special Guests:
Davlin Marshall- Founder & Lead Trainer, Drive Sports Performance #FitNola Partner
Chef Rob Vance- Executive Chef, The Ruby Slipper #EatFitNola Partner
Danielle Burrell- M.Ed, CHESS, CWWS, Grow Zone Coordinator
Poll Question: What do you do to keep healthy and look great during the summer months?
Join the conversation via TW @HavilahMalone or FB @HavilahMalone2
Also in this Show:
My Music Matters Artist Spotlight- DMUltimate Vitality Tips with Dr. Linell KingSports Moms' Impact Tour feat. Mothers of Professional Football & Basketball Players "Your Now is Not Your Future" (Deanna Moore, son Kyle Moore, Angela Burse, son Brent Petway, Lisha Washington, son Nate Washington & more!)Couture for a Cause Fashion Event of the Summer aims to stamp out Heart Diease
JUNE 2014 #21ToWinNOLA Challenge: Improve Concentration & Maintain a Healthy Body Weight
Eat a Healthy Breakfast Daily &Engage in 30-60 minutes of Endurance Activity for the next 21 Days
for more info or to join the challenge visit www.facebook.com/groups/21ToWin
Special Guests:
Davlin Marshall- Founder & Lead Trainer, Drive Sports Performance #FitNola Partner
Chef Rob Vance- Executive Chef, The Ruby Slipper #EatFitNola Partner
Danielle Burrell- M.Ed, CHESS, CWWS, Grow Zone Coordinator
Poll Question: What do you do to keep healthy and look great during the summer months?
Join the conversation via TW @HavilahMalone or FB @HavilahMalone2
Also in this Show:
My Music Matters Artist Spotlight- DMUltimate Vitality Tips with Dr. Linell KingSports Moms' Impact Tour feat. Mothers of Professional Football & Basketball Players "Your Now is Not Your Future" (Deanna Moore, son Kyle Moore, Angela Burse, son Brent Petway, Lisha Washington, son Nate Washington & more!)Couture for a Cause Fashion Event of the Summer aims to stamp out Heart Diease
JUNE 2014 #21ToWinNOLA Challenge: Improve Concentration & Maintain a Healthy Body Weight
Eat a Healthy Breakfast Daily &Engage in 30-60 minutes of Endurance Activity for the next 21 Days
for more info or to join the challenge visit www.facebook.com/groups/21ToWin
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