Sharing Recent PCOS Research Updates & Celebrating a Milestone!
Description
Text with your questions & comments for future episodes!
We've hit a milestone of 50,000 downloads, and we're thrilled to celebrate this achievement with you! We've been on an incredible journey together, and as a token of our gratitude for your support, we're diving straight into the heart of the latest PCOS research to talk about major changes and studies that have happened in the last couple of years . Fear not, we've made the science palatable, ensuring you're well-equipped with the knowledge to manage PCOS effectively.
Mentioned in the Episode:
To see more on the upcoming PCOS Essentials Academy Group, click here: https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy
My favorite matcha https://aprikamatcha.com/?ref=wr8dlu4hup
NAC https://s.thorne.com/NRI4c
COQ10 https://s.thorne.com/eFAEK
Fish Oil https://s.thorne.com/MwXez
Inositol https://s.thorne.com/esr0F
Resveratrol https://s.thorne.com/S4z5L
For those interested, below are the PMID numbers for today's episode
The GUT
- PMID: 37208218
- PMID: 37559119
IBS risk
- PMID: 37494961
Cinnamon
- PMID: 35365881
Green Tea
- PMID: 35504067
Antioxidants
- PMID: 36437750
CoQ10
- PMID: 35941510
Circumin
- PMID: 36387924
Fish (omega 3)
- PMID: 36932420
Folate
- PMID: 36657915
Inositol
- PMID: 36703143
NAC
- PMID: 36597797
Resveratrol
- PMID: 37333786
Exercise
- PMID: 36817281
Sleep
- PMID: 36176474
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PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
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