Shavasana Part 2: What happens afterwards -  vulnerability, giving care, listening to our bodies, to our inner selves and to each other. The conversation on yoga, climbing and healing continues.

Resources:

• Check out the accompanying playlist on Spotify: Shavasana Moments and Liminal Spaces.
• Try Restorative Yoga and Sound Healing at PhairYoga.
• Read about Nicaraguan scholars supported by the Key Education Project.
• Excerpts from the poem,  Pandemic by Lynn Unger.
• Original poem by Clark Soriano inspired by Ram Das mantra, I am Loving Awareness on YouTube.

Produced by Clark Soriano and Julian Noursi.
Artwork by Clark Soriano.
Post-Production by Cozmic Cat
Original music by Cozmic Cat

Thank you Michelle Fanzo (for mentoring) and my darling wife.

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