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Want a simpler path through the wellness maze? Shelly opens up about two decades of testing “clean” products and shares the standouts that actually deliver: low-toxin skincare that feels good on your skin, safer scents that don’t hide mystery chemicals, and home essentials that make daily life easier without compromising your health. We also unpack the mindset behind better choices—clear standards, patient experimentation, and faith-grounded routines that keep you steady when marketing noise gets loud.

You’ll hear why a strong morning routine matters and how resources like the John Maxwell Bible, Activate Your Impact, The Miracle Morning, and Stillness Is The Key can shape focus, leadership, and calm. We walk through practical swaps: Branch Basics dishwasher pods that cut through dishes without the questionable ingredients, local soaps with transparent sourcing, and what we learned when a hyped non-toxic candle failed on burn time and scent throw. On the personal care front, Primally Pure’s antioxidant balm earns a spot in the nighttime lineup, Dazzle Dry nails the quick, durable manicure at home, and Kayla Gray perfume stands out for transparency and beautifully balanced fragrances.

Nutrition gets the same scrutiny. After ditching a “wellness” shake with artificial sweeteners, Shelly set a clear standard—no artificial flavors, dyes, or pesticides—and found Isagenix for clean protein, collagen, and organic, mold-tested coffee that’s gentle and jitter-free. For wine lovers, Scout and Cellar offers lower sugar, low-sulfite bottles made without chemical shortcuts, proving you can enjoy a glass and still feel aligned with your health goals.

If you’re ready to reduce toxins without chasing perfection, this episode gives you a practical roadmap and vetted recommendations you can trust. Share the show with a friend, leave a quick review to help others find us, and message us to join the Moms Who Flourish wellness mentorship starting in January. Let’s build steady habits, swap smarter, and feel better together.

CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj https://www.instagram.com/momswhoflourish
Facebook: https://www.facebook.com/ShellyJefferis

A few of Shelly's favorite clean products:

High quality, clean nutrition and beauty products: https://shellyjefferis.isagenix

Clean-crafted wine, free from chemicals & pesticides:
https://scoutandcellar.com/?u=healthyhappyhours

Cayla Gray- Non-toxic cologne & perfume: https://caylagray.com/wellnesswithshellyj (10% discount)

JuJu Non-toxic candles & air fresheners:
https://goodjujucandles.com/?ref=mrtgnygh
Coupon code for 10% off: ShellyJefferis

Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.

Thank you and God Bless! And remember to do something for yourself, for your wellness on this day!
In Health,

Shelly