DiscoverCommon Ground Meditation Center: dharma talks and meditation instructionShelly Graf: Dukkha
Shelly Graf: Dukkha

Shelly Graf: Dukkha

Update: 2025-08-03
Share

Description

(Common Ground Meditation Center) The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Comments 
loading
In Channel
Shelly Graf: Dukkha

Shelly Graf: Dukkha

2025-08-0329:28

Patrice Koelsch: Skillfully Working with the Five Recollections

Patrice Koelsch: Skillfully Working with the Five Recollections

2025-07-3027:56

Gabe Keller Flores: Goodwill as Liberation from Ill-will

Gabe Keller Flores: Goodwill as Liberation from Ill-will

2025-07-2649:56

Gabe Keller Flores: Mindfulness of Breathing

Gabe Keller Flores: Mindfulness of Breathing

2025-07-0834:13

Patrice Koelsch: Lovingkindness Practice Group - Talk

Patrice Koelsch: Lovingkindness Practice Group - Talk

2025-07-0435:00

Patrice Koelsch: Lovingkindness Practice Group - Meditation

Patrice Koelsch: Lovingkindness Practice Group - Meditation

2025-07-0446:53

Tuere Sala: The Importance of Mindfulness in Difficult Times - Talk

Tuere Sala: The Importance of Mindfulness in Difficult Times - Talk

2025-07-0259:21

Tuere Sala: The Importance of Mindfulness in Difficult Times - Meditation

Tuere Sala: The Importance of Mindfulness in Difficult Times - Meditation

2025-07-0227:59

Gabe Keller Flores: The Bliss of Blamelessness

Gabe Keller Flores: The Bliss of Blamelessness

2025-07-0131:56

Jean Haley: Cultivating Curiosity

Jean Haley: Cultivating Curiosity

2025-06-2931:51

Mark Nunberg: Comprehending Wholesomeness - Talk

Mark Nunberg: Comprehending Wholesomeness - Talk

2025-06-2459:13

Mark Nunberg: Comprehending Wholesomeness - Meditation

Mark Nunberg: Comprehending Wholesomeness - Meditation

2025-06-2431:53

Mark Nunberg: Aligning with the Law of Karma - Meditation

Mark Nunberg: Aligning with the Law of Karma - Meditation

2025-06-2227:37

Mark Nunberg: Aligning with the Law of Karma - Talk

Mark Nunberg: Aligning with the Law of Karma - Talk

2025-06-2237:21

Mark Nunberg: The Taking of the Three Refuges and Training with the Five Precepts - Part 2 - Meditation

Mark Nunberg: The Taking of the Three Refuges and Training with the Five Precepts - Part 2 - Meditation

2025-06-1732:57

Mark Nunberg: The Taking of the Three Refuges and Training with the Five Precepts - Part 2 - Talk

Mark Nunberg: The Taking of the Three Refuges and Training with the Five Precepts - Part 2 - Talk

2025-06-1755:35

Mark Nunberg: The Taking of the Three Refuges and Training with the Five Precepts, Part 1 - Talk

Mark Nunberg: The Taking of the Three Refuges and Training with the Five Precepts, Part 1 - Talk

2025-06-1540:09

Mark Nunberg: The Taking of the Three Refuges and Training with the Five Precepts, Part 1 - Meditation

Mark Nunberg: The Taking of the Three Refuges and Training with the Five Precepts, Part 1 - Meditation

2025-06-1532:14

Mark Nunberg: Appreciating Restraint as a Skillful Means - Meditation

Mark Nunberg: Appreciating Restraint as a Skillful Means - Meditation

2025-06-1031:13

Mark Nunberg: Appreciating Restraint as a Skillful Means - Talk

Mark Nunberg: Appreciating Restraint as a Skillful Means - Talk

2025-06-1056:09

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Shelly Graf: Dukkha

Shelly Graf: Dukkha

Shelly Graf