Shift Your Mindset on Stress & Balance, Get out of Your Rut, & See the Silver Lining

Update: 2023-04-08

Description

Today's mini episode is about shifting our mindset on challenge, stress, balance, & seeing the silver lining.

Sophia Deahl MS, RD, LD is a functional medicine dietitian specializing in gut health & hormones. She is the founder of Collective Wellness, a private practice, where she works with clients one-on-one to find the root cause of gut health and hormone imbalances & address it with nutrition and lifestyle medicine. You can learn more about Sophia and her practice at ⁠SophiaDeahl.com⁠

Connect with us on instagram: ⁠@SophiaFunctionalRD⁠

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Shift Your Mindset on Stress & Balance, Get out of Your Rut, & See the Silver Lining

#box-pro-ellipsis-176134387592026{-webkit-line-clamp:2;}Shift Your Mindset on Stress & Balance, Get out of Your Rut, & See the Silver Lining

Shift Your Mindset on Stress & Balance, Get out of Your Rut, & See the Silver Lining

Sophia Deahl MS, RD, LD

Shift Your Mindset on Stress & Balance, Get out of Your Rut, & See the Silver Lining