DiscoverLiving With Noble PurposeShifting expectations and setting obtainable goals
Shifting expectations and setting obtainable goals

Shifting expectations and setting obtainable goals

Update: 2022-05-09
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I talk about choosing to let go of unreasonable expectations and bring happiness to the forefront. Winning at a smaller scale is more important and almost always reachable! This shift in the mindset will decrease stress and free up more time for joy.  Included in this episode is a discussion on mental health. 

www.sheila-rose.com

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Shifting expectations and setting obtainable goals

Shifting expectations and setting obtainable goals

Sheila Rose