DiscoverYoga StoriesShona Vertue: Love at First Sun Salutation
Shona Vertue: Love at First Sun Salutation

Shona Vertue: Love at First Sun Salutation

Update: 2018-11-111
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Description

Shona Vertue is personal trainer and yoga teacher. Shona talks to Kylie about her method of combining yoga with weighted resistant training - and her most famous client, David Beckham.


LINKS


Shona’s website


Shona on Instagram


Shona on Twitter


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Shona Vertue: Love at First Sun Salutation

Shona Vertue: Love at First Sun Salutation

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