Should We Watch the News?
Description
Is watching the news necessary to stay informed, or bad for your mental health? Joseph Holmes and Nathan Clarkson discuss.
Growing number of people avoiding the news: https://www.washingtonpost.com/media/2023/08/01/news-avoid-depressing/
Media confidence reaches new low: https://news.gallup.com/poll/512861/media-confidence-matches-2016-record-low.aspx
News mental health harms: https://www.apa.org/monitor/2022/11/strain-media-overload
Where and how often people get their news: https://www.statista.com/statistics/717651/most-popular-news-platforms/#:~:text=A%20survey%20on%20news%20consumption,content%20in%20the%20last%20year.
Frequency of news consuption: https://www.statista.com/statistics/946580/network-news-usage-frequency/#:~:text=The%20findings%20of%20a%20study,news%20on%20a%20daily%20basis.
Why You Should Quit the News: https://markmanson.net/why-you-should-quit-the-news
Benefits and harms of watching news: https://www.psychologytoday.com/us/blog/a-global-lens/202302/is-the-news-harming-or-helping-your-psychological-health