Should You Cue to Pinch Your Shoulder Blades Back? - #AMR332
Description
A common debate in physical therapy is whether we should cue people to “pinch their scapulas” together during exercises.
I don’t really think there should be a debate…
Here’s why we don’t use that cue and what we do instead.
To see full show notes and more, head to: https://mikereinold.com/should-you-cue-to-pinch-your-shoulder-blades-back/
_____
My Black Friday Sales are Here! Save 25% off all my online courses and Inner Circle mentorship program now through Cyber Monday. End the year by leveling up your knowledge, earning some CEUs, and saving big on all my courses. Click here to head to MikeReinold.com/black-friday to learn more.
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube