Should You Try Red-Light Therapy? - Short Wave
Update: 2025-09-22
Description
The anti-aging product market was worth roughly 53 BILLION dollars in 2024. One of the latest big trends: red light therapy. Social media is rampant with claims about all sorts of purported health benefits to using directed red light regularly … but does the research really live up to all the hype?
For answers, we turn to cosmetic chemist and science communicator Michelle Wong. Together, she and host Regina G. Barber sift through the thin (albeit growing) research on red light therapy to find out which claims are clearly backed by the literature – and which still need a bit more experimental data.
Interested in more science behind skincare products? Email us your question at shortwave@npr.org.
Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
For answers, we turn to cosmetic chemist and science communicator Michelle Wong. Together, she and host Regina G. Barber sift through the thin (albeit growing) research on red light therapy to find out which claims are clearly backed by the literature – and which still need a bit more experimental data.
Interested in more science behind skincare products? Email us your question at shortwave@npr.org.
Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
