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Should we resist the mind or wait for it to calm down? What is the right way to control the mind?

Should we resist the mind or wait for it to calm down? What is the right way to control the mind?
Update: 2023-04-18
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This episode is also available as a blog post: https://swaminarayanglory.wordpress.com/2023/03/14/should-we-resist-the-mind-or-wait-for-it-to-calm-down-what-is-the-right-way-to-control-the-mind/
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