Listen Top Shows Blog

Should you exercise more or get surgery for knee pain?

Should you exercise more or get surgery for knee pain?

Update: 2024-12-20

1

Share

Description

Many individuals with knee osteoarthritis are being subjected to unnecessary tests and procedures, even though exercise is often the most effective treatment.

New clinical care guidelines have been introduced, highlighting the importance of non-surgical approaches to manage pain and improve mobility.

And do you ever worry you spend too much time sitting around? Well now you can find out.

An international team of researchers has unpacked how long you should sit, stand, sleep and exercise for optimal health. 

References:

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Should you exercise more or get surgery for knee pain?

Should you exercise more or get surgery for knee pain?

2024-12-2038:14

Are they natty, or are they taking steroids to get buff?

Are they natty, or are they taking steroids to get buff?

2024-12-1339:15

Why these fertility experts are worried about plastic

Why these fertility experts are worried about plastic

2024-12-0639:29

Chair yoga: as good as the real thing?

Chair yoga: as good as the real thing?

2024-11-2941:40

Why Australia's called the 'allergy capital of the world'

Why Australia's called the 'allergy capital of the world'

2024-11-2243:16

Can your noisy knees predict the future?

Can your noisy knees predict the future?

2024-11-1544:51

Another Trump presidency could give kids more cavities

Another Trump presidency could give kids more cavities

2024-11-0839:51

Inside the lab growing sheets of replacement skin

Inside the lab growing sheets of replacement skin

2024-11-0137:08

The parkrun phenomenon — and which runners keep coming back

The parkrun phenomenon — and which runners keep coming back

2024-10-2545:51

Why are thousands of bags of blood being binned instead of donated?

Why are thousands of bags of blood being binned instead of donated?

2024-10-1840:52

Not all screens are equal — some help kids with mental health conditions

Not all screens are equal — some help kids with mental health conditions

2024-10-1144:11

Got ADHD? There's a chance you have dyslexia too

Got ADHD? There's a chance you have dyslexia too

2024-10-0446:33

The key to living past a hundred? Lie about your age

The key to living past a hundred? Lie about your age

2024-09-2741:59

Why don't we screen everyone for high risk genes?

Why don't we screen everyone for high risk genes?

2024-09-2045:29

The man who dated his own kidney stone

The man who dated his own kidney stone

2024-09-1341:39

Playing sport might protect against concussion harms

Playing sport might protect against concussion harms

2024-09-0642:43

Your phone might help you get a good night's sleep

Your phone might help you get a good night's sleep

2024-08-3042:19

Struggling to keep kids off screens? Here’s how to reduce the harm

Struggling to keep kids off screens? Here’s how to reduce the harm

2024-08-2345:33

Going for a bush walk? Your microbiome will thank you

Going for a bush walk? Your microbiome will thank you

2024-08-1640:11

Sport has two sex categories, but biology isn't that simple

Sport has two sex categories, but biology isn't that simple

2024-08-0940:15

00:00

00:00

x

Should you exercise more or get surgery for knee pain?

Should you exercise more or get surgery for knee pain?

Australian Broadcasting Corporation