DiscoverThe People's PharmacyShow 1372: Breaking the Cycle of Food Cravings (Archive)
Show 1372: Breaking the Cycle of Food Cravings (Archive)

Show 1372: Breaking the Cycle of Food Cravings (Archive)

Update: 2024-08-28
Share

Description

This week, our guest is renowned addiction psychiatrist Jud Brewer. He teaches at Brown University in both the School of Public Health and the Medical School, and he has developed programs that utilize mindfulness to help us figure out why we overeat, get hooked on social media or drink too much. His approach has helped […]
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Show 1372: Breaking the Cycle of Food Cravings (Archive)

Show 1372: Breaking the Cycle of Food Cravings (Archive)

Joe and Terry Graedon