Showing Up For Yourself With Kristine Gardner
Update: 2025-11-11
Description
In this episode of Midlife Moves, I talk with women's mindset and health coach Kristine Gardner.
In this episode we discuss:
- Imposter syndrome
- Mindest work
- Body confidence
- Showing up for yourself
🎧 Listen now & tag us with your takeaways:
@HeatherMoves
@themidlifemovespodcast
Connect with Kristine:
- Website: https://www.kristinegardner.co/
- Instagram: @kgcaliglow
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