Shrink Shots: Therapy Terms 101 – Reparenting – Giving Yourself the Childhood You Wish You Had
Description
Did your childhood leave you with some emotional gaps? Enter reparenting—the process of giving yourself the love, support, and validation you may not have received growing up. In this quick Shrink Shots episode, we break down what reparenting is, why it matters, and how you can start healing old wounds by becoming the nurturing, compassionate parent you needed. Learn practical strategies to soothe your inner child, set healthier boundaries, and rewrite the messages that still impact your self-worth today.
💡 Topics Covered:
✔️ What is reparenting, and why does it matter?
✔️ Signs you might need to reparent yourself
✔️ Simple ways to start reparenting today
✔️ How working with a therapist can deepen your healing
If you’ve ever felt like you’re carrying emotional baggage from childhood, this episode is for you. Hit play and start giving yourself the care you deserve!
🎧 Listen now and don’t forget to subscribe for more no-BS mental health insights!
#Reparenting #InnerChildHealing #MentalHealthPodcast #EmotionalHealing #ShrinkShots
👉 Ask me a question or suggest a topic kayla@evolutionwellnessnc.com
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