If you’re tired of pretending everything is “high vibe” while you’re falling apart inside, this episode hands you the real work—and the real relief. Overwhelmed by “good vibes only,” spiritual clichés, and advice that doesn’t actually change your life? This is your spiritual reset.

Host Lisa Urbanski sits down with spiritualist Elias Marty to unpack the difference between toxic positivity and real spirituality, and to offer simple, grounded practices you can use to start feeling more honest, more regulated, and more at peace in your own skin.

In this episode, you’ll learn:

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  The difference between real spirituality and toxic positivity

  
  


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  How meditation and mindfulness can calm a “Grand Central Station” mind

  
  


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  Why feeling your feelings is the doorway to healing—not a sign of weakness

  
  


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  How to navigate spiritual awakening, overwhelm, and too many choices

  
  


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  Simple daily practices to help you lead with love instead of fear

  
  

About Elias Marty:

Elias is the bold voice behind Politically High Tech, where he explores spirituality alongside politics and culture. In this conversation, he shares how to bring spirituality back down to earth so it supports your healing instead of helping you avoid it.

💌 Next step:

If this episode hits home, don’t heal alone. Join Stacey’s newsletter for more tools, mindset shifts, and resources at https://substack.com/@staceychillemi/

⭐ Support the show:

Follow The Advisor with Stacey Chillemi on your favorite podcast app, tap ★★★★★ if this helped you, and share it with a friend who’s tired of “good vibes only” and ready for real healing.

⚠️ This show is for educational and spiritual growth purposes only and is not medical or psychological advice.

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