Sick of scrolling? Digital minimalism could help
Update: 2024-10-19
4
4Description
How many hours have you spent on your phone today? And do you feel like it's too many?
A growing movement of people are going without their smartphones and computers in favour of just about anything that doesn't have a screen.
They say it's giving their lives more meaning — and improving their mental health.
This week, meet the digital minimalists ditching their devices, and how you can do it too.
Want to hear more about the impact social media is having on your mental health? Check out our episode When doom scrolling leads to actual harm.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
