Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul? 

Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with being an author, Bible teacher, podcaster, and coach so she knows the challenges of finding pockets of rest in a full schedule. I love how we discuss that there is no one-size-fits-all formula for resting and we are all made differently by our creator with unique ways to recharge. (Don’t forget to take the quiz below to identify what kind of rest you need in this season) Jess reminds us that Jesus had true rest for us even in busy seasons that will lead us to be more awake, alive, and present in our families, ministries, and careers. We end the podcast by getting sidetracked and talk about everything from theology books to ice machines- join us for tons of truth and fun. 

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Connect with Jess Connolly: 

• Website:  Jess Connolly
  


• Facebook: Jess Connolly
  


• Instagram:  Jess Connolly | Author + Bible Teacher (@jessaconnolly)
  

Links Mentioned: 

• Quiz — Jess Connolly


• Tired of Being Tired: By Jess Connolly


• Breaking Free from Body Shame: By Jess Connolly


• You Are the Girl for the Job: By Jess Connolly


• Dance, Stand, Run: By Jess Connolly


• From Pentecost to Patmos: by Craig Blomberg


• Nobody's Mother: By Sandra Glahn


• Paul Behaving Badly: by E. Randolph Richards


• Nugget Countertop Ice Maker with Soft Chewable Pellet Ice


• Sun Visor Hats for Women Wide Brim Straw Roll-Up

Related Episodes:

• Your Body is GOOD :: Jess Connolly [Ep 329]


• Worth Repeating // Jess Connolly


• A Naptime Diary :: Jessi Connolly {Ep 68}

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