Silencing the Mind: Strategies to Stop Thoughts
Update: 2024-05-14
Description
How to stop inner dialogue and achieve peace of mind? This question is addressed in this short video.
Imram shares valuable knowledge about deep transformation techniques and also conveys important keys for practice:
- What is the nature of the mind?
- Is it possible to stop thoughts?
- How to develop the power of concentration and where it should be directed
- What duration of pure consciousness can called meditation and samadhi
“Where your attention is – there the energy is” Imram
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