Simple Strategies to Improve the Immune System
It’s never been more important for you to help protect your body by boosting your immune system. And this isn’t as difficult to do as you might think. Here is where you’ll find gentle, natural strategies that improve your immune health without causing more stress or strain.
1:10 - Staying Hydrated to help Detoxification
3:52 - Sunshine and Vitamin D
7:25 - Sleep regulates Immune system
10:30 - Positivity and Mood
12:45 - Foods that are great for Boosting Immunity
Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.
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2. Call our office at 714-709-8000 to schedule an appointment.
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