Do you ever feel like your attention is being pulled in a hundred different directions?

In this one-on-one conversation, Kelly and Lauren explore how minimalism can be a powerful gateway to cultivating greater focus.

With so much internal and external noise around us today, focus has truly become a modern luxury, and together they share the lifestyle practices that help them tune out distractions and stay grounded in what matters most.

You’ll learn about the common things that steal our attention, the hidden costs of mental interruptions, and the tools they each rely on to stay focused. They also dive into how they push back against hustle culture and how living with intention has helped them make clearer, more confident decisions.

Plus, Kelly and Lauren each reveal the one practice that transformed their ability to manage the noise and maintain focus.

Be inspired to better manage the distractions in your life so you can focus more fully on what matters most to you.


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