Simplifying Nutrition
Update: 2024-06-04
Description
The fitness world has rapidly been overcomplicating nutrition for a number of years now.
Nutrition is complex. The human body is complex. So there is not blanket approach.
But in this podcast I will try to educate you on how you can simplify nutrition to get better results and also sustain them long term.
Let's cut out the shit within the fitness world and break things down to get you feeling your absolute best.
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