DiscoverMychaelJ_ PodcastSis, You Deserve Softness: Why Resting is Part of the Grind
Sis, You Deserve Softness: Why Resting is Part of the Grind

Sis, You Deserve Softness: Why Resting is Part of the Grind

Update: 2025-04-07
Share

Description

Sis, let's be real—hustling 24/7 is NOT the flex. 😩 We’ve been taught that success only comes through non-stop work, but what if I told you that rest is actually part of the grind? In this episode, we’re breaking down why taking a break doesn’t mean you’re falling behind. We’re talking about the signs of burnout, how to balance ambition with self-care, and how to create a 'soft life' mindset while still securing the bag. It’s time to let go of the struggle mentality and start thriving with ease! 💆🏽‍♀️💖 #BlackWomenSuccess #SoftLife #SelfGrowth #FirstGenGlow #MindsetShift #SelfCareMatters"⏳ Timestamps:0:29 – Start of episode 1:34 – Why Rest is Productive & Not Lazy3:19 – Signs You’re Overworking Yourself6:21 – How to Balance Ambition with Self-Care13:00 – Creating a "Soft Life" Mindset16:40 – Struggle culture

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sis, You Deserve Softness: Why Resting is Part of the Grind

Sis, You Deserve Softness: Why Resting is Part of the Grind

Mychael Holmes