Welcome back to the Sit With It podcast. In this week's episode, we're going to bring 2020 home. This year has unquestionably been a new standard for us all. The last few weeks of 2020 are upon us, and many of us may be recounting and reflecting on what we've made of this unprecedented year. Sit back as my dear friend and mentor Aliza Shapiro LCSW adds her flare to this larger conversation by addressing that we as humans are holistic people. We are not only one thing or another. Tune in as she and I discuss how integrating new aspects into our lives in a healthy way is essential. Because if you're trying to be someone completely different, the world is missing out on who you've been destined to be.