DiscoverThe Fighting Fit ShowSitting is the new Smoking
Sitting is the new Smoking

Sitting is the new Smoking

Update: 2023-09-28
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Welcome to a thought-provoking episode of The FF Show, hosted by the dynamic duo, Brandon and Chris! πŸŽ™οΈ In this eye-opening installment, we tackle a topic that's become a modern-day health concern – "Sitting is the New Smoking." πŸ’ΊπŸš¬


As we spend more time at desks and on screens, the sedentary lifestyle has taken its toll on our health. But fear not, because in this episode, Brandon and Chris dive deep into the science and real-world implications of prolonged sitting. πŸšΆβ€β™‚οΈπŸ’Ό


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Sitting is the new Smoking

Sitting is the new Smoking

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