Skip O and Producer Shawn: The Healing Power of Nature and Connection
Update: 2024-09-29
Description
In this episode of The Burnout Podcast, Skip O shares his transformative journey of walking 192 miles from St. B's UK to Robin Hood's Bay to raise awareness for mental health and suicide prevention among first responders. He recounts the challenges faced during the hike, the connections made with fellow walkers, and the profound impact of community support. Skip emphasizes the importance of reaching out for help and the shared experiences that unite individuals in their struggles, ultimately highlighting that no one is alone in their journey.
Takeaways
PODCAST WEBSITE:
BURNT OUT CREW:
EPISODE HASHTAGS:
#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military
Takeaways
- The walk was a journey of connection and inspiration.
- Mental health awareness is crucial for first responders.
- Community support plays a vital role in recovery.
- Facing challenges can lead to personal growth.
- It's important to reach out and not feel alone.
- Every individual has a story that can inspire others.
- The power of music can uplift and unite people.
- Emotions and trauma are universal experiences.
- Spiritual moments can provide profound clarity.
- Teamwork and support are essential in overcoming obstacles.
- Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
- MyPodcast.Media: https://ShawnPNeal.com
PODCAST WEBSITE:
BURNT OUT CREW:
- Host: Skip O
- Mental Health Minute: Melissa H
- Sunday Support Zoom Meeting Facilitator: Jeff D
- Bonus Episode Host: Capt. Chuck Bray
- Executive Producer: Shawn P Neal
- A Two On The Lobster Production
EPISODE HASHTAGS:
#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military
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