Sleep:Bedtime Routine

Update: 2022-02-09

Description

Amanda (DaCosta) Paswall, retired pro-soccer player, school psychologist, and owner of advantage trainer in Westchester, NY, joins Missie & Jackie to discuss optimizing sleep and the importance of routines.

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In Channel

Sleep:Bedtime Routine

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Behavior Change: Weight Loss

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Coaching Styles & Parental Influence

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Identities & Intersectualities with Kade Dolan

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Fear: Children, Politics, Guns & Race.

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Fitness & Parenting a Female Athlete

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Empowering the Athlete

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From Soccer Pro to Broadcaster to Dad with TV Sports Broadcaster, Ian Joy.

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Coaching the Person, Not the Athlete with Head Coach Caitlin 'Hodge' Hadzimichalis

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Life with a College Athlete with Hannah Kelly

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Self Awareness & Self Love with Marla Levine

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Inner Beauty: Mind. Body. Spirit.

2022-03-0254:50

Athletic Identity with Former Pro Hockey player, Sarah Hughson

2022-02-2457:15

Super Powers & Gender Identity

2022-02-2236:29

Transitions with Retired Pro-Soccer player & School Psychologist Amanda DaCosta

2022-02-0326:57

Success vs. Failure

2022-01-1857:38

New Year. New Me.

2021-12-3031:25

Rowdy Wednesdays (Trailer)

2021-12-1600:55

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#box-pro-ellipsis-176131707586390{-webkit-line-clamp:2;}Sleep:Bedtime Routine

Sleep:Bedtime Routine

Dr. Mercedes M. Motz

Sleep:Bedtime Routine