DiscoverGood Sleep: Positive AffirmationsSleep Affirmations for Peak Performance on Tests and Exams
Sleep Affirmations for Peak Performance on Tests and Exams

Sleep Affirmations for Peak Performance on Tests and Exams

Update: 2025-11-06
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Walk into your next test feeling calm, confident, and prepared. These affirmations help your brain consolidate information while you sleep and reduce the anxiety that can block performance. Set yourself up for academic success.


Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...


Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 


Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠


Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠


And start your morning with Optimal Living Daily!


Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠


Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sleep Affirmations for Peak Performance on Tests and Exams

Sleep Affirmations for Peak Performance on Tests and Exams

Optimal Living Daily | Sleepy Meditation