DiscoverMeditation for WomenSleep Meditation (3 Hours): Melt Into the Night
Sleep Meditation (3 Hours):  Melt Into the Night

Sleep Meditation (3 Hours): Melt Into the Night

Update: 2025-10-12
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Did you know there's MAGIC in your Meditation Practice?


Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets




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Let it all go, 


And settle yourself in deep. 


Rest your head upon your pillow, 


And allow yourself to sink into your bed. 


PAUSE…


Come into your breath, 


Easing into its gentle rhythms.


Feel the air cycle in,


And out of your body. 


Over and over again, 


Slower,


And slower.


Deeper,


And deeper. 


Relaxing, 


And softening. 


Melting into the night.


LONG PAUSE…


Bring your attention to your feet.


Feel them soften as you focus on them lying on your bed. 


Imagine warm, soothing water flowing into your feet, 


Relaxing every muscle and melting you deeper. 




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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 




If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 




Namaste, Beautiful,




💗Katie




💗💗💗



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Sleep Meditation (3 Hours):  Melt Into the Night

Sleep Meditation (3 Hours): Melt Into the Night

Guided Meditation